by sfedge on July 28, 2010
PHYSICAL THERAPY CENTER OF VERMONT
Do you pee too often? Do you leak during exercise? Do you leak on the way to the bathroom???
IF you think you do, then you most likely suffer from stress or urge incontinence. Don’t brush this off as a normal problem us girls must put up with as the litany of ads for pads and medications would have you believe. Although urinary incontinence is a common problem for many women, it is NOT normal. Most women have heard of Kegel exercises that target the pelvic floor muscles. Unfortunately, one-third of women do them incorrectly, relying on other muscles to assist with the contraction. For those women doing them correctly, most don’t know what their program should consist of and how to progress it to correct incontinence.
To learn more about incontinence and how PHYSICAL THERAPY can help you, please call the PTCVT at the Williston Sports and Fitness Edge at
(802) 860-1358 to schedule an appointment with Sally Drudi
by sfedge on July 28, 2010
Dear Club Members,
It has always been our goal to provide our members with the best possible Group Exercise Program in Vermont. The combination of top notch Instructors and Directors and our dedication to bringing you the very latest Group Exercise formats and programs has allowed us to not only meet this goal but exceed it. The introduction of Les Mills BodyPump, BodyCombat, BodyAttack, (and look for BodyStep this fall) and Zumba has helped us achieve a record number of participants in our Group Exercise program. To continue to assure the highest quality classes and the most motivating and safest environment anywhere we will be rolling out a “ticket” system of registration for some of our classes beginning August 1st. Please read the attached policies. While these policies may be new to us they are very common among other very busy clubs like ours throughout the country. As members of the International Health Racquet and Sports Club Association we have spoken with many of the country’s biggest and best clubs to assure we are providing you with the best possible experience.
We greatly appreciate your understanding and patience as we implement these new procedures.
Sincerely,
Michael Feitelberg
President
