PHYSICAL THERAPY CENTER OF VERMONT
Do you pee too often? Do you leak during exercise? Do you leak on the way to the bathroom???
IF you think you do, then you most likely suffer from stress or urge incontinence. Don’t brush this off as a normal problem us girls must put up with as the litany of ads for pads and medications would have you believe. Although urinary incontinence is a common problem for many women, it is NOT normal. Most women have heard of Kegel exercises that target the pelvic floor muscles. Unfortunately, one-third of women do them incorrectly, relying on other muscles to assist with the contraction. For those women doing them correctly, most don’t know what their program should consist of and how to progress it to correct incontinence.
To learn more about incontinence and how PHYSICAL THERAPY can help you, please call the PTCVT at the Williston Sports and Fitness Edge at
(802) 860-1358 to schedule an appointment with Sally Drudi