Sports & Fitness Edge, Vermont Health Clubs, Premiere Health Clubs in Vermont, Vermont Fitness

Michelle Rivard
South Burlington
Group Exercise Director
658-0001
micheller@sfedge.com

Kim Graham
Essex
Group Exercise Director
879-7734
kimg@sfedge.com

Senior Specific Program for SFEdge members !!

First of all let’s clarify the myth. Senior is almost an obsolete term. Sixty is the new fifty, “Fifty” is the new forty & you get it from here. Our “Senior Programs” are designed to fit our very active, strong and perfectly willing 60 + population.
　
The Sports and Fitness Edge is determined to provide our members with challenging fitness programs to increase the quality and longevity of their daily lives. We will strive to strengthen members lives physically, mentally and socially, throughout our club facilities as well as organizing extracurricular activities to compliment the healthy lifestyle of our fastest growing membership population.

Participating in a variety of exercise programs will help you live healthier, happier, stronger and with less limitations in your social life. Here is a list of programs we currently provide throughout our 5 club locations:

Swimming
Tennis
Basketball
Golf
Squash
Racquetball
Spinning
Walking/Running Tracks
Low Impact Aerobics
Cardio Salsa
Zumba
Strength and Conditioning
Gentle Pilates
Gentle Yoga
Functional Strength
Meditation
Women Only and Co-ed Fitness Centers
Aqua aerobics and conditioning
Aqua Arthritis Classes
Senior Stretch
Tai Chi
Grandparents Swim
Personal Training
Physical therapy

Are you ready to get started to improve your health and lifestyle for the better? Is it time to get re-acquainted with a quality of life that you once enjoyed but may currently be missing? Come join The Sports and Fitness Edge. Find the strength within yourself with the support of our community.

Please feel free to contact Renee Allen, Senior Program Coordinator (60+), @ 658-0002 x 204 with any questions, concerns or ideas you may have.