Chantal Sturgeon
Essex Fitness Director
NASM Certified
Les Mills Body Combat & Attack Certified
Bachelor’s Degree from UVM
879-7734 x165
ChantalS@sfedge.com
Dust off your skinny jeans…
You just found the REAL weight losing, make you 10x stronger and healthier boot camps you’ve been searching for.
They’ve been at the Sports & Fitness Edge of Essex all along!
Drop in and try one class for free!
ROCKIN’ FIT BOOT CAMP!!!!
Get into the best shape of your life with Master Trainer Lynnette Davis!
Fit for Fall with new music and moves!
Guaranteed to leave your heart pumping and abs poppin’!
September 8th – October 30th
Mondays and Wednesdays: 5:30-6:30pm
Sports and Fitness Edge Essex #1 Morse Drive (across the road)
WOMEN ONLY! (Sorry guys)
Call or email for details lynetted@sfedge.com or 598-0137
chantals@sfedge.com or 879-7734x165
Ultimate Basic Training
Serious Training for Real Results
Mon, Wed, Fri. -5:30-6:30 AM
Training is in the Essex 2 basketball gym
One month - $90
3 months - July, Aug & Sept - $250
Call Brian at 879-7734 ext 270 or email: brianr@sfedge.com for more info.
Clients say:
My cholesterol dropped 30 points since starting UBT. - Dennis
I lost 40 pounds and am in the best shape ever. - Rebecca
My friends are here at Ultimate Basic Training. It's very motivating. - Emily
UBT is the hardest workout you'll ever love. - Carole
I lost 40 pounds and am in the best shape ever. - Rebecca
My friends are here at Ultimate Basic Training. It's very motivating. - Emily
UBT is the hardest workout you'll ever love. - Carole
PM: Kick Butt Boot Camp
With Natural Body Building Champion Ian Kelley
A dynamic fusion of bodyweight exercises, resistance and cardio training, set to fresh, body pumping music. Burn fat AND have fun doing it!
A 60-minute, exhilarating, core-strengthening total body workout that will tone and define muscles and burn body fat followed by a 10-minute Nutrition Group with guaranteed fat loss if you follow The Plan.
Essex: Tues & Thurs, 6:30-7:30pm and Sat 10:30am
Williston: Mon & Wed, 6:00-7:10pm
Call Ian Kelley for questions and sign-ups at 802-825-8700 or email: ian@organicbodybuilding.com
Get the best for the same price as the rest.
Clients Say:
In just five weeks, I have dropped from a size 14 to my pre-pregnancy size 10 pants. Ian Kelley’s Kick Butt Boot Camp and nutrition advice really works! I was hesitant to join the boot camp, as I prefer to do aerobic or yoga type exercise, but these activities were not helping me meet my weight loss goals. I really enjoy the combination of strength training and cardio that Ian has put together for his Boot Camp. Ian also offers a short nutrition talk following the class, and I have made some changes in my diet that are reasonable and work for my family, and busy life style (for example, I’ve added more fruit and vegetables and use nuts and dried fruit as snacks instead of packaged granola bars and other convenience foods).
I recently added one day a week of personal training with Ian. He has helped me set up a strength training program tailored to my goals and exercise preferences. Ian is a skilled fitness trainer, and I appreciate his ability to work with me at my current fitness level, while also motivating me to push myself to the next level.
I always thought I would work with a female trainer, but it’s been very comfortable working with Ian. I feel thankful to have his training expertise, nutrition advice and his continuous enthusiasm for our work together. I highly recommend Ian Kelley as a fitness trainer and Kick Butt Boot Camp instructor.-Mellissa Culver
As the mother of two small peanuts I simply don't have time to work out on a daily basis. Ian's boot camp enables me to get a full body workout in just 3 hours a week. And he manages to strike a nice balance between a work out that it both intensive and supportive and easily adapted to a wide range of fitness levels. Alexis dePlanque
I would recommend Ian’s Boot Camp to other people. It has improved my endurance and stamina in just a couple weeks. My clothes are fitting better and my belt is down one loop! –Dave Boland
I recently added one day a week of personal training with Ian. He has helped me set up a strength training program tailored to my goals and exercise preferences. Ian is a skilled fitness trainer, and I appreciate his ability to work with me at my current fitness level, while also motivating me to push myself to the next level.
I always thought I would work with a female trainer, but it’s been very comfortable working with Ian. I feel thankful to have his training expertise, nutrition advice and his continuous enthusiasm for our work together. I highly recommend Ian Kelley as a fitness trainer and Kick Butt Boot Camp instructor.-Mellissa Culver
As the mother of two small peanuts I simply don't have time to work out on a daily basis. Ian's boot camp enables me to get a full body workout in just 3 hours a week. And he manages to strike a nice balance between a work out that it both intensive and supportive and easily adapted to a wide range of fitness levels. Alexis dePlanque
I would recommend Ian’s Boot Camp to other people. It has improved my endurance and stamina in just a couple weeks. My clothes are fitting better and my belt is down one loop! –Dave Boland
For more information on any Boot Camp call Chantal Sturgeon at 879-7734 ext 165 or e-mail at chantals@sfedge.com
